1:1 Mentorship Programme

1:1 Yoga Mentorship Programme

Personalised Yoga. Private Support. Real-Life Integration.

Looking for a personalised yoga practice that truly fits your life?

This 1:1 yoga mentorship offers private online yoga sessions tailored to your body, your lifestyle, and your current experience—supporting you to move beyond generic classes into a practice that is deeply personal, sustainable, and transformative.

Rooted in Yoga, Tantra, breathwork (pranayama), and Ayurvedic living, this programme supports nervous system regulation, emotional balance, and self-connection—helping you integrate practice into real life, not keep it separate.

Who This Is For

This mentorship is for you if you are searching for:

  • Personalised yoga instruction with a private teacher

  • Online 1:1 yoga sessions that adapt to your needs

  • Support with stress, anxiety, burnout, or emotional overwhelm

  • A daily yoga practice that fits your routine and energy levels

  • Deeper connection to your breath, body, and awareness

  • Guidance in integrating yoga into everyday life

No experience is required—only a willingness to begin where you are.

What You Will Receive

This is a fully personalised yoga mentorship—not a fixed course.

Together, we create a tailored daily practice that evolves with you, supporting your physical, emotional, and mental wellbeing.

Your practice becomes a foundation for:

  • greater clarity

  • emotional resilience

  • nervous system balance

  • and a more grounded way of living

What We Work With

Sessions may include:

  • Personalised yoga practice (asana)

  • Breathwork (pranayama) for nervous system support

  • Meditation and mindfulness practices

  • Embodiment and intuitive movement

  • Yoga philosophy and self-inquiry

  • Ayurvedic lifestyle guidance (sleep, food, daily rhythm)

  • Support through life transitions, relationships, and emotional patterns

  • Guidance for those training to become yoga teachers

Each session is guided by what is most relevant and supportive for you.

How It Works

  • 1–2 private yoga sessions per week (online)

  • Sessions are tailored to your needs, goals, and current life experience

  • Ongoing support between sessions if needed

This is a flexible, evolving mentorship, designed to meet you where you are.

Why Personalised Yoga Matters

Most yoga classes are generalised.

This mentorship offers something different:

A practice designed specifically for your body, your nervous system, and your life.

This allows for:

  • safer, more effective physical practice

  • deeper emotional awareness and release

  • long-term, sustainable change

A Continuation or a Beginning

This mentorship is a natural continuation of The Intimacy Project Immersion in Goa, or an alternative for those unable to travel.

It is also ideal if you are looking for private yoga guidance online, without committing to a group programme.

Ongoing Support

You are supported throughout your journey.

This includes:

  • personal guidance between sessions

  • support integrating your practice into daily life

  • a consistent space to reflect, adjust, and deepen

Duration

There is no fixed duration.

The mentorship continues for as long as you need—until you feel confident, supported, and grounded in your practice.

Investment

£200 per month

Includes:

  • 1:1 private online yoga sessions

  • Personalised practice design

  • Ongoing support between sessions

  • Direct access to your teacher

Start Your Personalised Yoga Journey

If you are ready for:

  • a deeper understanding of yourself

  • a practice that supports your real life

  • and guidance that meets you where you are

This 1:1 mentorship offers a space to begin.

Please get in touch to arrange a call and see if this is the right fit for you.

Ana X chakora sitting in a field of wildflowers, smiling and looking at a camera mounted on a yellow crate.

Meet your Mentors

  • Ana X Chakora

    FOUNDER

    If you would like to Journey with Ana, Please click to connect.

    A woman in a white dress kneeling on the ground amidst fallen leaves, with her arms outstretched and face turned slightly upward, in front of large tree roots.
  • David Hirtenstein

    FOUNDER

    If you would like to journey with David, please to connect.

    A man smiling, sitting on a rocky mountaintop with mountains and a partly cloudy sky in the background, holding a camera, wearing a sweater and shorts, with a backpack nearby.

Testimonials