1:1 Mentorship Programme
1:1 Yoga Mentorship Programme
Personalised Yoga. Private Support. Real-Life Integration.
Looking for a personalised yoga practice that truly fits your life?
This 1:1 yoga mentorship offers private online yoga sessions tailored to your body, your lifestyle, and your current experience—supporting you to move beyond generic classes into a practice that is deeply personal, sustainable, and transformative.
Rooted in Yoga, Tantra, breathwork (pranayama), and Ayurvedic living, this programme supports nervous system regulation, emotional balance, and self-connection—helping you integrate practice into real life, not keep it separate.
Who This Is For
This mentorship is for you if you are searching for:
Personalised yoga instruction with a private teacher
Online 1:1 yoga sessions that adapt to your needs
Support with stress, anxiety, burnout, or emotional overwhelm
A daily yoga practice that fits your routine and energy levels
Deeper connection to your breath, body, and awareness
Guidance in integrating yoga into everyday life
No experience is required—only a willingness to begin where you are.
What You Will Receive
This is a fully personalised yoga mentorship—not a fixed course.
Together, we create a tailored daily practice that evolves with you, supporting your physical, emotional, and mental wellbeing.
Your practice becomes a foundation for:
greater clarity
emotional resilience
nervous system balance
and a more grounded way of living
What We Work With
Sessions may include:
Personalised yoga practice (asana)
Breathwork (pranayama) for nervous system support
Meditation and mindfulness practices
Embodiment and intuitive movement
Yoga philosophy and self-inquiry
Ayurvedic lifestyle guidance (sleep, food, daily rhythm)
Support through life transitions, relationships, and emotional patterns
Guidance for those training to become yoga teachers
Each session is guided by what is most relevant and supportive for you.
How It Works
1–2 private yoga sessions per week (online)
Sessions are tailored to your needs, goals, and current life experience
Ongoing support between sessions if needed
This is a flexible, evolving mentorship, designed to meet you where you are.
Why Personalised Yoga Matters
Most yoga classes are generalised.
This mentorship offers something different:
A practice designed specifically for your body, your nervous system, and your life.
This allows for:
safer, more effective physical practice
deeper emotional awareness and release
long-term, sustainable change
A Continuation or a Beginning
This mentorship is a natural continuation of The Intimacy Project Immersion in Goa, or an alternative for those unable to travel.
It is also ideal if you are looking for private yoga guidance online, without committing to a group programme.
Ongoing Support
You are supported throughout your journey.
This includes:
personal guidance between sessions
support integrating your practice into daily life
a consistent space to reflect, adjust, and deepen
Duration
There is no fixed duration.
The mentorship continues for as long as you need—until you feel confident, supported, and grounded in your practice.
Investment
£200 per month
Includes:
1:1 private online yoga sessions
Personalised practice design
Ongoing support between sessions
Direct access to your teacher
Start Your Personalised Yoga Journey
If you are ready for:
a deeper understanding of yourself
a practice that supports your real life
and guidance that meets you where you are
This 1:1 mentorship offers a space to begin.
Please get in touch to arrange a call and see if this is the right fit for you.
Meet your Mentors
-
Ana X Chakora
FOUNDER
If you would like to Journey with Ana, Please click to connect.

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David Hirtenstein
FOUNDER
If you would like to journey with David, please to connect.

Testimonials