The Intimacy Project Self Paced Online Course
A self-paced journey into breath-led yoga and Ayurvedic living, guiding you home to your body, rhythm, and inner wisdom.
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A Practice That Becomes Yours
This isn’t just a series of follow-along videos — it’s a path to creating a daily practice that lives in your body. Through simple, breath-led movement rooted in tradition, you’ll build something sustainable, intuitive, and deeply yours. By the end, you won’t need a teacher — because the teacher will be within you.
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Ancient Wisdom, Real Life
You’ll explore the principles of Yoga and Ayurveda in a way that’s beautifully embodied, not academic. Think morning rituals that actually make sense, practices that evolve with your cycle or season, and teachings that meet you where you are — messy hair, busy schedule, full heart and all.
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Self-Intimacy as a Way of Life
This course is about more than movement. It’s about remembering yourself. You’ll be guided to connect with your breath, your body, and your truth — not just on the mat, but in how you eat, rest, relate, and show up in the world. This is yoga as it was meant to be: intimate, honest, and alive.
The Intimacy Project: Self-Paced Online Course
🌿 Discover Your Inner Self 🌿
A grounded, heart-led journey into daily yoga practice, Ayurvedic living, and embodied self-love—designed to meet you in your own rhythm, from the comfort of your home.
In this self-paced immersion, you’ll explore the roots of yoga through lineage-based teachings, meet the masters who shaped this path, and begin to refine your morning rituals to support your body, breath, and inner cycle. With an emphasis on breath-led movement, intuitive self-practice, and the integration of Ayurvedic principles, this course invites you to weave sacredness into the everyday—not as something extra, but as a way of life.
Though the course is online, it is still a very personal and supported journey. The content is privately hosted on YouTube, and the supporting materials are shared directly with you by Ana, along with personalised guidance as you move through the teachings.
This is not an instant-access programme. To begin:
✨ How It Works ✨
Please get in touch with Ana via WhatsApp or email to express your interest and have a short chat to see if this offering is aligned for you.
Once it feels like the right fit, you’ll be invited to make the payment.
After that, Ana will personally share the private video links, written resources, and ongoing 1:1 support to guide you through the course at your own pace.
If you’re longing to root into a daily practice, remember your breath, and reconnect with the sacredness of your own life—this is your invitation.
To begin, contact Ana directly:
WhatsApp: +44 7940 074913
Email: theintimacyprojectonline@gmail.com
Meet Your Guide: Ana X Chakora
Founder of The Intimacy Project
Ana X Chakora is the founder and heart behind The Intimacy Project — a space born from her devotion to living in rhythm with the breath, the body, and the natural cycles of life. With roots in traditional yoga, embodied movement, and Ayurvedic wisdom, Ana creates containers that are as deep as they are soft — where real transformation happens through presence, not pressure. Her work is a weaving of lineage, lived experience, and love — guiding others to reclaim the beauty of their inner world through breath-led practice, morning ritual, and honest self-inquiry. Ana believes that yoga is not something we “do,” but something we remember — a relationship with ourselves, our bodies, and the life that holds us. Through this course, Ana offers you her love, her practice, and her ongoing support. She is here to walk beside you on this journey — to help you listen inward, trust your rhythm, and build a practice that is truly your own. You are not alone in this. You are deeply, fully welcome — just as you are.
Start your journey today
Join us and unlock the path to self-discovery and intimacy. Take the first step towards a more fulfilling life.
£222.00